Why to be vegetarian?
- Medical studies prove that a vegetarian diet is easier to digest, provides a wider range of nutrients and imposes fewer burdens and impurities on body
- Spiritual reason: Food is the source of the body's chemistry, and what we ingest affects our consciousnes, emotions and experiential patters.
- Vegetarian foods tend to cost less than meat based items
- Hearth disease: Meat eating increases the risk of heart disease.
- Water conservation: It takes 3 to 15 times as much water to produce animal protein as it does plant protein.
- Hight fat plus cholesterol: Animal foods are higher in fat than most plant foods. Plant do not contain cholesterol.
